Can I purchase a single session?
Yes. We offer two program design sessions complimentary with your membership. After those sessions, personal training packages and single sessions are available for purchase.
How long are sessions?
In club sessions are 30 minutes and 60 minutes. Online sessions are 45 minutes.
Can I get a new trainer if I don’t like the one I am matched with?
Of course! Every trainer has their own unique approach and fitness specialties.
Do I need to be fit or have gym experience to have a personal trainer?
No. A personal trainer will help optimize your workouts to get started in an efficient manner.
Do you offer sessions for couples and families?
Yes! We offer buddy and small group training options.
How much will personal training cost me?
Prices vary based on personal trainer level, frequency, session length, and overall commitment. Anywhere from $35-$125 a session.
What is the cancellation policy?
We ask that clients cancel outside of the 24 hour window for their session, however we completely understand that life happens and things come up. In North Carolina we have a 15 day cancellation notice for our personal training agreements. In South Carolina we have a 30 day cancellation notice for our personal training agreements